Recipes Videos

Juliana teaches you how to make fresh sword fish with olives, capers, and mint leaves. This Mediterranean Diet recipe is delicious and easy to make for your healthy meal plan. Go to http://www.Mediter (..more)

Juliana teaches you how to make fresh sword fish with olives, capers, and mint leaves. This Mediterranean Diet recipe is delicious and easy to make for your healthy meal plan. Go to http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid. (..less)

Juliana teaches you to make a delicious tomato sauce that does not need to be cooked! This sauce can be made with any pasta to create a gourmet Italian dish. This Mediterranean Diet recipe is quick a (..more)

Juliana teaches you to make a delicious tomato sauce that does not need to be cooked! This sauce can be made with any pasta to create a gourmet Italian dish. This Mediterranean Diet recipe is quick and easy to make and good for you. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid. (..less)

Juliana shows you how to make delicious tomato bruschetta from fresh vine tomatoes, basil, garlic, and the Mediterranean Diet staple, olive oil. This Italian recipe is simple and easy and fits in any (..more)

Juliana shows you how to make delicious tomato bruschetta from fresh vine tomatoes, basil, garlic, and the Mediterranean Diet staple, olive oil. This Italian recipe is simple and easy and fits in any Mediterranean Diet meal plan. Visit http://www.MediterraneanMeals.com for more recipes and a copy of the Mediterranean Diet food pyramid. (..less)