LOVINGRAW 2: Dealing With Detox

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LOVINGRAW.COM Enjoying Life and Raw Foods I describe dealing with detox on the raw food diet, transitioning, and recipes. Filmed: 9/26/07


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Citrus Scallops

1/2 pound bay or sea scallops, cut into 1-inch pieces
1 tablespoon chopped chives
1 tablespoon freshly squeezed lemon
1 tablespoon freshly squeezed lime juice
1 tablespoon whipped butter, melted
1/8 teaspoon paprika

Preheat broiler.

In a 1-quart flameproof shallow casserole combine all ingredients.

Broil until scallops are golden brown, about 3 minutes.

Serves 2.

Serving size: 1/2 of recipe per serving: 130 Calories, 19 g Protein, 4 g Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber

3 WW points

Source: Dottie's Weight Loss Zone

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Added on: 10-11-2007
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Categories: Vegetarian 
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