Through day 20 of Simeons protocol - sugar free Italian ice

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Okay, so the food did start to get a little boring. The hCG chili recipe is a nice change of pace. My contribution, the sugar free tastee... 2 things, it's not really sugar free due to the fructose content of the lemon (about 8gm of carbs in a whole lemon) AND more importantly, 3-4 ice cubes & the juice of ONE HALF of a lemon. (my narrative said "a lemon" which would really make you pucker up, buttercup.) BTW - couldn't believe the apple day worked just like the manual said it would... who would have thunk it ? Dr. Simeons Protocol hCG 150 IU IM QD Beltline - Began @ 42" - 40.5" now Dunlap - Began @ 48" - 45" now Caboose - Began @ 45" - 42" now PreLoad Weight, October 5 - 248 lbs End of Load: October 7 - 252 lbs Started VLCD October 8 Oct 9th - 247 Oct 10th - 244 Oct 11th - 242 Oct 12th - 240 Oct 13th - 239 Oct 14th - 237 Oct 15th - 236 Oct 16th - 236 Oct 17th - 236 Oct 18th - 235 Oct 19th - 235 Oct 20th - 235 Oct 21st - 235 Oct 22nd - 234 Oct 23rd - 234 Oct 24th - 232 Oct 25th - 229 *Following an Apple Day