Jenluv's Kitchen #3: Hey Jack! Chicken

Runtime: 12m 39s | Views: 2890 | Comments: 0

Jenluv's Kitchen is back with episode 3, my first dinner! Here is one of my FAVORITE dishes along more... with a schnazzy, easy side dish. I also learned some new editing tricks so they are included as well. If you have anything that you'd like to see cooked in my kitchen, feel free to email me at jenluvskitchen@yahoo.com . Also, to read this recipe, go to www.jenluv.com ! -------------------------------------------------- -About MICROWAVING PLASTIC from the FDA: http://www.fda.gov/FDAC/features/2002/602_plastic.html The short of it: "Consumers can be confident as they heat holiday meals or leftovers in the microwave that the FDA carefully reviews the substances used to make plastics designed for food use . . ." " 'It's true that substances used to make plastics can leach into food,' says Edward Machuga, Ph.D., a consumer safety officer in the FDA's Center for Food Safety and Applied Nutrition. 'But as part of the approval process, the FDA considers the amount of a substance expected to migrate into food and the toxicological concerns about the particular chemical.' The agency has assessed migration levels of substances added to regulated plastics and has found the levels to be well within the margin of safety based on information available to the agency. "

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Barbecue Chicken Sandwiches

1 to 2 pounds boneless, skinless chicken thighs
1 large onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1/4 cup chicken broth
Cracked black pepper, to taste
1 cup barbecue sauce
1 cup Monterey jack cheese, shredded

Place onion and bell peppers in crockpot and top with chicken thighs. Pour chicken broth over chicken. Season with cracked black pepper and cook on LOW for 6 to 8 hours.

At the end of cooking time, drain liquid from pot and shred chicken. Return chicken to the crockpot and mix in barbecue sauce. Cook another 30 minutes. Spoon mixture into split dinner rolls and top with shredded Monterey jack cheese.

Serves 12 to 15.

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Added on: 18-11-2007
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